Separate tiredness from anemia
Breathlessness on stairs, pallor, brittle nails and unusual cravings point somewhere specific in a way that general fatigue does not.
The eight history questions that make up the questionnaire domain of the ONU anemia model. Answer them all and you get the band the model publishes for this domain.
This is the questionnaire domain of ONU’s own model, not a diagnosis. Anemia is confirmed with a blood count, not with questions.
Educational information to prepare a conversation with your doctor. ONU does not diagnose, predict or prevent disease.
Breathlessness on stairs, pallor, brittle nails and unusual cravings point somewhere specific in a way that general fatigue does not.
A full blood count alongside ferritin says far more than hemoglobin alone. Ask for both.
Iron deficiency is a finding, not an explanation. Knowing this stops you settling for a supplement and no answer.
Resting heart rate and activity tolerance from your connected wearable.
Duration and what makes it worse are the useful details.
Both together. Either alone can miss it.
Correcting iron without finding out why it fell leaves the underlying reason in place.
Take the list above to an appointment, and keep the everyday signals in view in the ONU app between visits.